Fragrant oils secreted from the resin glands of flowers that bind to different receptors in the brain to provide different effects. Terpenes can be found in other plants as well, not just cannabis.
Some of the most popular terpenes are:
Bisabolol. With notes of chamomile and tea tree oil, the terpene bisabolol is thought to help reduce inflammation and irritation. It may also have microbial and pain-reducing effects.
Caryophyllene. The peppery, spicy molecule may help reduce anxiety, ease symptoms of depression, and improve ulcers.
Linalool. Linalool is said to help improve relaxation and boost mood with its floral notes.
Myrcene. The most common terpene, this earthy, herbal molecule may help reduce anxiety and insomnia so you can sleep better.
Ocimene. This terpene produces notes of basil, mango, and parsley. Its primary effects may include easing congestion and warding off viruses and bacteria.
Pinene. As the name suggests, this terpene produces an intense pine aroma. It may help boost memory, reduce pain, and ease some of the not-so-pleasant symptoms of THC, such as nausea and coordination problems.
Terpinolene. Cannabis with this compound may smell like apples, cumin, and conifers. It may have sedative, antibacterial, and antifungal properties.
Limonene. Bright, zippy citrus notes come from this terpene. It’s said to improve mood and reduce stress.
Humulene. This terpene is deeply earthy and woody, like hops or cloves. Cannabis strains with this molecule may help reduce inflammation.
Eucalyptol. With notes of eucalyptus and tea tree oil, this molecule is refreshing and invigorating. It may also help reduce inflammation and fight bacteria.
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